This website has been designed and dedicated to my best friend, my mom! It is no understatement to say my mom has become a best friend and an inspriration to many. She is both beautiful on the inside and out. Her kind and generous nature attracts people in search of love, support, and knowledge (especially as it relates to a healthy lifestyle).

Our vision is to share with women around the world a little of my mom's Best Friend Therapy. We hope our website will guide and inspire others on their life's journey.